A person’s bad breath is an unpleasant experience for both the sufferer and those around them. Fortunately, halitosis is easily treatable with good oral hygiene and avoiding food that causes foul smells. A visit to the dentist is also recommended to prevent gum disease that may cause halitosis.입냄새치료방법
The main cause of halitosis is food particles and odor-causing bacteria that accumulate in the mouth. Brushing and flossing twice a day can reduce bacterial levels. In addition, rinsing with a antiseptic mouthwash that kills bacteria can eliminate the odor-causing bacteria. Drinking water, particularly after meals, can help rinse away food debris. Avoiding foods that are known to cause foul breath, such as garlic and onions, can also eliminate the odor.
Some health conditions can cause halitosis, such as sinus infections or an overgrowth of yeast in the mouth (candida). These can be treated with medications and home remedies. If bad breath persists even after practicing good oral hygiene, it is a good idea to see a doctor or dental professional as this may be a sign of a serious illness.
Practicing good oral hygiene is the best way to reduce halitosis. Regular brushing and flossing, especially after eating, can remove bacteria that causes halitosis. Flossing between teeth with an interdental brush or floss removes bacteria that a toothbrush cannot reach. In addition, chewing sugar-free gum can stimulate saliva production and prevent dry mouth, which can also contribute to halitosis.
If you suffer from halitosis, try to stay away from foods that can trigger it such as garlic and onions. Instead, eat more fruits, vegetables and fish. Avoid fasting or low-carb diets, as these can cause the breakdown of fats producing ketones that have a strong odor.
In addition to brushing and flossing, a mouthwash that contains the antiseptic chlorhexidine or cetylpyridinium chloride can be very helpful for eliminating bad breath. Chewing fennel seeds can also help to stimulate saliva and eliminate bad odors from the breath.
The most important thing to remember is that bad breath treatment starts with a complete dental and medical history. The dentist will ask about the patient’s dietary habits, tobacco use, medications, medical and dental history and other issues that can cause halitosis. The dentist will also perform a full oral exam and x-rays and may recommend periodontal charting to determine the extent of gum disease. If the underlying problem is gum disease, it can be treated with dental or periodontal surgery. In addition, the dentist may recommend antimicrobial mouth rinses and suggest brushing the tongue to remove bacteria that a toothbrush cannot reach. Gum disease can lead to serious problems including tooth decay and bone loss, so it is essential that it be treated as soon as possible. If gum disease is not treated, the underlying bacteria can spread to the bloodstream and can cause other health problems. It is very easy to prevent gum disease with proper oral hygiene and regular visits to the dentist.해우소한의원