Whether you are taking Saxenda or any other medication for weight loss, it’s important to follow a healthy diet. This will help reduce the side effects and improve your chances of success. You’ll also want to avoid certain foods and drinks that can make your results worse or slow down your progress.
In a study, people who took Saxenda lost an average of 3% to 6% more weight than those who didn’t take it. This is because the drug decreases appetite and makes you feel full more quickly, leading to a lower calorie intake.
The main ingredient in Saxenda is liraglutide, a synthetic version of the naturally occurring hormone GLP-1 (glucagon-like peptide-1). This mimics the body’s own action to reduce hunger by slowing digestion and signaling to the brain that you are full.
Your doctor will provide you with a dosing schedule and show you how to inject the medicine yourself using a special pen. It is typically injected into the upper arm, thigh, or waist. The injection site should be changed regularly to prevent irritation. Your doctor will also advise you on the types of food and beverages to eat while taking Saxenda.
In addition to limiting high-sugar foods and beverages, it’s also important to consume plenty of protein and fiber. Protein is vital to maintaining muscle mass, while fiber helps regulate blood sugar and keep you feeling full. It’s important to eat several different proteins, including meats, fish, eggs, and dairy, and to choose whole grains rather than refined carbohydrates.다이어트약
It’s also important to drink lots of water and other low-calorie fluids while taking Saxenda. This will help avoid constipation, which can be a side effect of the medication. It’s also a good idea to get regular exercise while on Saxenda, as this will help speed up your metabolism and make it easier for you to lose weight.
Saxenda has been approved by the FDA for use as an aid to a reduced-calorie diet and increased physical activity for chronic weight management in adults who are overweight or obese and have at least one weight-related comorbid condition, such as high blood pressure, heart disease, or high cholesterol. It is not recommended for people with a personal or family history of medullary thyroid cancer, or in people who have multiple endocrine neoplasia syndrome type 2 (MEN 2).
Talk to your doctor before starting this medication, especially if you have a family history of pancreatitis, gallstones, inflammatory bowel disease, or kidney problems. It’s also not appropriate for people with severe liver disease or who have had a stroke or heart attack. In addition, the medication shouldn’t be used in pregnant women or those who are breastfeeding. In some cases, this medication can cause serious side effects, so you should call your doctor right away if you experience any of these symptoms. This includes decreased urination, dark urine, and swelling in the legs. It can also cause depression and suicidal thoughts, so if you notice any changes in your mood or behaviors, it’s best to see your doctor immediately.강남삭센다